Nutritional supplements: electrolyte capsules for oral use for use during exercise.
Roctane Electrolyte Capsules contain multiple essential electrolyte which your body must replenish during endurance activities: sodium, magnesium and chloride.
Each capsule is packed with electrolytes (sodium, magnesium, chloride) to aid in hydration by maintaining water balance and plasma volume. Vitamin D is important for calcium absorption and bone health. Vitamin B6 and ginger root may help to combat nausea. Take GU Roctane Electrolyte Capsules before, during, or after exercise to replenish electrolyte levels from any energy-demanding activity resulting in sweat loss.
We recommend the consumption of 1 to 2 capsules per hour during exercise - depending on load and physical condition. In addition, GU recommends the intake from 0.5 to 0.8 liters of water per hour. Roctane Electrolyte Capsule can be taken anytime you feel the need to replenish or prevent electrolyte losses due to exercise. It can be taken before, during, or after high intensity efforts.
In addition to a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.
Purpose: Nutritional supplement for use during exercise
Specific features: contains minerals: salt/sodium, magnesium and chloride
