A Maxim Energy bar is low-fat and contains 70% carbohydrates (fast and slow) and additional minerals and proteins to support the transport of carbohydrates (= energy) to the muscles. Proteins also contribute to the maintenance of muscle mass.
It is important to already raise the level of carbohydrates before starting, so you only have to replenish during the match or training. Carbohydrates are the main building materials. Take an energy bar 30 - 45 minutes before the match or training to boost your energy supply to 100%.
The carbohydrate supply in your muscles is limited. A 55 gram bar delivers 45 g carbs and gives your body energy for 45 minutes.
All energy bars are free of palm oil.
Recommended dosage:
During exercise, an energy bar is easy to eat, they are not sticky and are well digestible. The combination of different carbohydrates in combination with proteins ensures you a constant energy supply.
Daily use: Energy bars are a good alternative to candy bars, as they have a lower fat and higher carbohydrate content.
This product should be taken as part of a varied and balanced diet and in conjunction with a healthy lifestyle. Store in a cool, dry place.
Included in delivery: 1 bar á 55 g
Weight supplement: per bar