Protein powder mixture based on whole grain oatmeal and whey proteins for preparing pancakes. With sweeteners.
A sweetmeat from the oat King protein kitchen: Pancakes made from proven whole-grain oat flour and a concentrated dose of whey protein and micellar casein - to make by yourself at home.
With 16 grams of protein per serving the pancakes of Oat King provide also a contribution to daily protein supply.
Preparation:
Measure 125 ml of water into a bowl, add 50 g (4 scoops) of powder mix and stir up with a whisk until you have a smooth dough. Pour into a coated pan and use medium heat until the pancakes are golden brown. One portion serves two.
Alternatively, the dough can also be processed into tasty waffles in a standard waffle iron. For this, pour 110 ml water into a mixing bowl, add 100 g powder mixture and mix with a whisk to a smooth dough. Put this on the heated waffle iron and bake until golden brown.
This product should be taken as part of a varied and balanced diet and in conjunction with a healthy lifestyle. Store in a cool, dry place.
Included in delivery: 1 can á 500 g
Weight supplement: 10 servings