200 mg caffeine shot for increased endurance performance
Food Supplement. Caffeinated drinkable ampoules with guarana and mate tea extract, with sweeteners.
Many athletes, such as IRONMAN Sebastian Kienle, rely on the benefits of caffeine in training and competition. Lower doses may increase the concentration and higher doses of 3-4 mg per kilogram of body weight can even increase endurance performance.
PowerBar Caffeine Boost delivers the necessary dose of 200mg caffeine (for a body weight of 70 kg) in a quick shot and combined caffeine from various sources such as mate tea and guarana extracts. With only 0.6 g of sugar per shot this is perfect for training sessions in which one wants to do without carbohydrates. Additionally, there is a possibility caffeine time to take regardless of the carbohydrate intake through drinks or gels.
Highlights of PowerBar Caffeine Boost
- 200 mg of caffeine per 25 ml shot from various sources such as mate tea and guarana extracts
- Caffeine can increase the endurance capacity
- Low in sugar - only 0.6 g per shot
- Natural flavors
Recommended usage:
- One ampoule about an hour before exercise or during exercise. Another ampoule can be consumed in endurance training 3 hours later.
- Pro athletes use PowerBar Caffeine Boost for intense workouts, training with low carbohydrate intake such as fat metabolism training and competition.
- The caffeine-effect may be individually different and is not suitable for every athlete. Therefore it should be tried, whether and in what amount of caffeine is well tolerated.
Max. 2 ampoules (400 mg caffeine) per day.
Per serving: max. 200 mg caffeine. A dispersed throughout the day caffeine intake from all sources of up to 400 g per day should not be exceeded.
General recommendation (about 3 mg caffeine/kg body weight):
| Body weight |
Amount of ampoules |
| less than 70 kg |
1 |
| 70 - 100 kg |
1 - 1 œ |
| more than 100 kg |
1 œ - 2 |
No substitute for a varied and balanced diet and a healthy lifestyle. The recommended dose should not be exceeded. Keep out of reach of children. Contains caffeine (200 mg / ampoule).
For children and pregnant women is not recommended. For breastfeeding mothers is not recommended. Store in a cool, dry place.
Flavor: neutral
Included in delivery: box with 20 drinking ampoules à 25 ml
Purpose: food supplement for use before or during exercise
Specific features: caffeine from different sources
