asics Gel-Kayano 30 Lite-Show Women's Running Shoes - black/pure silver

The GEL-KAYANO™ 30 LITE-SHOW™ shoe from the LITE-SHOW™ collection features reflective accents for visibility in low-light conditions. It also features a warmer and waterproof upper for a more comfortable cold weather running experience.

Highlights of the Gel-Kayano 30 Lite-Show running shoe

• Specially designed stretch knit upper material
• Improved breathability
• External heel counter
• Stabilizes the foot and provides more comfort while running
• 4D GUIDANCE SYSTEM™ helps create adaptive stability for a more balanced stride
• PureGEL™ technology for lightweight cushioning and softer landings
• FF BLAST™ PLUS ECO cushioning is composed of approximately 20% bio-based content and helps provide cloud-like comfort
• OrthoLite™ X-55 sockliner provides enhanced comfort
• Reflective details designed for better visibility in low-light conditions
• AHARPLUS™ heel counter
• Improves the durability of the outsole
• At least 70% of the shoe's upper is made from recycled materials to reduce waste and CO2 emissions

Details of the Gel-Kayano 30 Lite-Show running shoes

The new 4D GUIDANCE SYSTEM™ helps create adaptive stability. This helps to experience a more supportive and balanced stride during distance training. The midsole has been redesigned with FF BLAST™ PLUS ECO cushioning and a 4mm increase in stack height. With approximately 20% bio-based content, this material helps create a Cloud-like softness with every step, and new PureGEL™ technology is strategically positioned under the heel for a smoother ride. It's 65% softer than traditional visible GEL™ technology, so distance training feels surprisingly smooth.