SiS REGO Rapid Recovery - Carbohydrate-Protein-Electrolyte-Beverage Powder - 500g

Recovery drink powder, ideal for regular use.

SiS REGO Rapid Recovery is a complete recovery product to be consumed immediately after exercise. It contains a blend of carbohydrate (23 g), protein (20 g) and electrolytes with vitamins and minerals. With sweetener.

Rapid replenishment of your glycogen stores and the provision of protein helps you to get the most from your training and prepare you for your next session.

Key Features of SiS REGO Rapid Recovery

• Optimal protein serving size of 20 g with 2 g of leucine to promote the rebuilding of muscle tissue
• Use after exercise to replenish your energy stores fast
• Ideal for lactose intolerant individuals
• Suitable for: vegetarians; coeliacs; wheat-free; nut-free. Contains soy.

Benefits of SiS REGO Rapid Recovery

Carbohydrate is your body's main fuel for moderate to high intensity exercise. During training and competition, our bodies can absorb around 60 g of carbohydrate per hour, meaning that demand will outstrip the supply of energy. This shortfall is met by using your glycogen stores, which must be replenished post exercise so you are able to perform well in your next session.

SiS REGO Rapid Recovery contains soy protein, which has a complete amino acid profile to which we have added 2 g of leucine to support muscle protein synthesis and rebuild. Leucine is an amino acid which is known to switch on the signalling for muscle protein synthesis, amplifying the affect.

Recommended usage:

SiS REGO Rapid Recovery should be consumed within 30 minutes of stopping exercising after short, intense sessions and prolonged endurance sessions. Add 50 g (one sachet or approximately 3 scoops of powder) to 500 ml of water and mix well.

The product should be taken as part of a varied and balanced diet and a healthy lifestyle. Keep the product cool and dry and don't exceed the best before end date.