SPONSER Caffeine Caps - Food Supplement - 90 pcs.

Caffeine in capsules resistant to gastric acid, nutritional supplement for athletes

Caffeine Caps by SPONSER® provide 50mg of free-form caffeine per capsule. Therefore, they are ideally suited for individual caffeine dosage during exercise and especially for people with sensitive stomachs. Thanks to the gastric acid-resistant CAFFEINE CAPS, the caffeine is only released in the intestine and thus minimises potential tolerance problems.

Highlights of SPONSER Caffeine Caps

• Caffeine for improved performance
• Ideally dosable
• Easily digestible
• Vegan

The caffeine content of one capsule CAFFEINE CAPS corresponds approximately to that of half an espresso or coffee. We recommend the use of CAFFEINE CAPS especially for longer endurance activities (3h or more), when caffeine is better taken in small amounts (50-100mg or 1-2 capsules) due to increased stomach stress and susceptibility).

Effects of caffeine

Caffeine increases concentration, alertness and attention and helps to improve endurance performance. However, the individual effect of caffeine also depends on genetic predisposition. The COFFEGEN DNA test permits to find out how much caffeine is needed and what the optimal timing is to achieve best efficacy. In sports, athletes rely on the performance-enhancing effects of caffeine since many years, and the efficacy has been proven in numerous studies. Caffeine is therefore listed as a so-called A-supplement (most effective supplement category) by the Swiss Sports Nutrition Society.

Application:

Swallow capsules directly, or open and add into some liquid prior to ingestion.

• Long-term endurance activities: For cycling, triathlon, trail and running sports, hiking, ski touring, etc.
  SPONSER® recommends 50-100 mg caffeine (1-2 capsules) per hour.
• Short-term activities: Prior to interval training units (e.g. team sports), intensive endurance or strength training. Recommended amount of 3-4 mg caffeine per kg body weight to be taken around 30-60 min before use.
• Business and leisure: For increased concentration and attention.

Contains caffeine. Not recommended for children and pregnant women. Do not exceed maximum recommended daily intake of 4 capsules (200 mg caffeine). Store out of reach of small children.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.