Squeezy Energy Gel Refiller Lemon with Carbohydrates - 500ml

The world's first energy gel. In the 500ml refill bottle.

The Squeezy Energy Refiller is the cost-effective and environmentally friendly solution for filling the energy gel dispenser. The dispenser can be filled 4x completely with the 500 ml of the refiller and has an excellent price/performance ratio. The contained gel corresponds to the sachets with a complex carbohydrate mix with multi-level energy release for a constant endurance performance.

Highlights of the Squeezy Energy Gel Refiller

• Complex and high quality carbohydrate mix for a multi-level energy release
• Reliable supply of carbohydrates and minerals
• Quickly digestible, well tolerated by the stomach and without dispensable ingredients
• Vegan, free from lactose, gluten, artificial sweeteners and colors
• With sodium and potassium
• Ideal for endurance sports with a continuous load from 45 minutes
• Sustainable: made from fully recyclable PET

Details about Squeezy Energy Gel

The energy requirements of the muscles during endurance exercise can no longer be adequately met by the body after 90 minutes at the latest. Modern formulas, such as Squeezy Energy Gel, meet this need and provide the body with complex carbohydrates and minerals. The variants with caffeine give the athlete an extra kick if desired, which motivates and mentally strengthens. Ideal for long distance running (half marathon, marathon, ultra), triathlon, duathlon, cycling, winter sports such as skating and cross-country skiing and many more. Each product contains multiple sources of carbohydrates that are timed to provide the body with short and medium term energy. Salt and potassium replace the loss during sweating.

Suggested Use:

Depending on individual performance as well as external factors such as temperature and nature of the track and, of course, the type of sport practiced, the need for energy varies for each athlete.

Average carbohydrate requirement of an athlete:

• Basic Endurance 1: Training is completed at a heart rate of approximately 60 to 70% of max. Heart rate completed. 30-40g carbohydrates / hour
• Basic endurance 2: Training/competition is completed with a heart rate of approx. 70 to 80 % of the max. heart rate. 40-80g carbohydrates / hour

Please follow the intake recommendation of the Squeezy Energy Gel Dispenser. Squeezy recommends depending on the load, per hour the consumption of a 1/4 to max. 3/4 dispenser (professional athletes). The combination with energy drinks is of course possible without any problems. Then less gel is to be consumed accordingly.

The product should be consumed as part of a varied and balanced diet, as well as a healthy lifestyle. Store in a cool and dry place.