Premium Outdoor Multisport Watch
Polar Grit X Pro is designed for those who love to train outdoors and for whom the world is a place full of enticing adventures. It is a premium outdoor multisport watch with integrated GPS, optical wrist heart rate, compass and altimeter, as well as Polar's unique training features.
The Polar Grit X Pro with sapphire crystal and ultra-long battery life offers maximum durability to military standards for the most demanding conditions. It features the new track-back function as well as routes and altitude profiles and always-on outdoor displays with altimeter, compass and coordinates.
Highlights of the Polar Grit X Pro Smartwatch
Other Smart Coaching features of the Polar Grit X Pro include.
- Training Load Pro™ - Measure the load of your training session and learn how much the workout stresses the different areas of your body.
- Running Index - Get an estimate of your VO2max while running and see how your running performance is developing.
- Running Program - Get a personalized and adaptive training plan tailored to you and your goals.
- Smart Calories - See exactly how many calories you've burned based on your weight, height, age, gender, your maximum heart rate (HRmax), and the intensity of your workout.
- Training Benefits - Get motivational feedback on the effects of your workout right after each session.
- Continuous heart rate monitoring - Get a comprehensive overview of your heart activity around the clock. The continuous heart rate measurement provides you with even more precise data on calorie consumption and your activity and shows you the lowest and highest heart rate value of the day.
- Sleep Plus Stages™ - Tracks your sleep stages and provides insight into your sleep quality.
- Serene™ Breathing Exercise - Relax your body and mind with a guided breathing exercise.
- Fitness Test - Easily test your fitness level at rest with a 5-minute fitness test.
GRIT X 2.0 firmware update
The Grit X 2.0.12 release is now available for download via FlowSync and the Flow App.
In summary, the update includes the following enhancements:
- Music controls (clock / training)
- Running performance test
- Route change during training
- Heart rate sensor mode during training
- ZonePointer for power and speed zones
- Skipping a phase in a phase training program
- Distance traveled and duration during training interruption
- Details of the last lap in the training view
- New display views (weekly training summary + own name)
- Switching off the clock and resetting to factory settings
- Customizable quick menu (e.g. to flight mode, timer, do not disturb mode)
- Mute call
- More UI languages: Estonian, Hungarian and Slovenian
- Minor updates and bug fixes
Polar Grit X Pro technical specifications
- Always-on color touch display - optimized for outdoor use
- Sapphire glass with anti-fingerprint coating
- Lens protection with high quality stainless steel bezel
- 5 side anti-slip buttons
- Military standard MIL-STD-810G (testing of temperature, shock and humidity resistance)
- High quality FKM wristband
- Classic wristband closure with two security bands
- Dimensions: 47 x 47 x 13 mm
- Weight: 79 g with wristband
- Wristband size: M/L: wrist circumference 145 - 215 mm (size S 130 - 190mm is sold separately)
- Compatible with standard 22mm interchangeable wristbands
- Display: Always-on color touch display, size 1.2 inches, resolution 240 x 240.
- Battery: 346 mAh Li-Pol battery. Battery life up to 40 hours in workout mode (GPS and wrist-based heart rate monitoring) or up to 7 days in watch mode with continuous heart rate monitoring. Multiple power saving options selectable.
- GPS & Barometer: Integrated GPS, GLONASS, Galileo, QZSS. A-GPS for faster positioning. Barometric altitude, slope, ascent and descent.
- Connectivity: Bluetooth Low Energy. Individual USB cable for charging and data synchronization.
- Compatibility: with all popular BLE heart rate sensors, cadence sensors and running power meters as well as speed, cadence and power cycling sensors.
- Do not disturb mode
- Clock functions: Time and date. Alarm clock with snooze function, stopwatch, interval timer & countdown timer.
- Water resistance: Water resistant up to 100 m (suitable for swimming).
- Operating temperature: from -10 °C to +50 °C
Scope of delivery:
- Polar Grit X Pro
- Specific USB cable for charging and synchronization
- User manual
Update your watch on your computer via FlowSync or on your phone via the Flow app. Version number: 2.0.12.