Mineral salts and water must be balanced for optimal performance. Lack of water causes dehydration. A lack of salt causes hyponatremia. Both reduce performance and can be deadly. We must provide the body with liquid and mineral salts, not just water. A lack of salts causes: decrease in performance, cramps and in extreme cases hyponatremia.
Use is especially recommended for intense workouts or competitions that last less than 90 minutes, as well as for hydration and replenishment of mineral salt stores before competitions and to restore mineral salt levels after physical activity.
Dissolve 20g of the powder (equivalent to 1.5 dosing spoons) in 500 ml of water and mix. Consume regularly in small doses of 150 ml every 15-20 minutes, during and after exercise.
Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Store tightly closed in a cool and dry place.
Product name: | 226ERS Isotonic Drink - Carbohydrate Beverage Powder - 1000g |
Manufacturer: | 226ERS |
Item code: | ERS617460 |
Organic: | No |
Activity: | Nutrition |
Food type: | Carbohydrates, Vitamins / Minerals, Salts/Electrolytes |
Food properties: | Vegan, Vegetarian, Lactose-free, Gluten-free, Nut free, Palm oil free |
Taste: | Sweet |
After/during/before: | Before, During |
Results in ready to use: | 25000ml |
Drink type: | Powders/Shakes |
Tonicity: | Isotonic |
Content: | 1000g |
Model year: | 2022 |
Collection: | Full year |
Weight: | 1000g |
Weight source: | Manufacturer |
Manufacturer page: | https://www.226ers.com |