226ERS Recovery Drink - Protein Carbohydrate Beverage Powder - 50g

Food supplement in powder form based on proteins, carbohydrates, creatine, golden flaxseed, medium chain triglycerides (MCT) and L-arginine. With sweetener.

After a workout, it's important to recover as quickly as possible to be 100% fit for the next day's workout. Recovery Drink is the perfect post-workout recovery drink because it contains more than 40% high quality protein derived from whey protein concentrate and less than 2g of sugar per dose, guaranteeing optimal absorption of nutrients.

Ingredients of the 226ERS Recovery Drink

• Approximately 40% of the highest quality protein, which corresponds to an intake of 20 - 25 g of protein per dose. The contained proteins and amino acids help to protect and build muscles after training.
• High quality carbohydrate that helps replenish glycogen stores.
• L-arginine (250 mg per dose) has a stimulating effect and dilates blood vessels, improving the supply of nutrients to muscle cells and thus improving performance. L-arginine also helps build muscle mass, burn fat and also strengthens the immune system.
• Creatine (1.5 g per dose) is characterized by its alkalizing capacity and at the same time also neutralizes the acidity generated by the metabolism of muscle cells, which is associated with fatigue.
• Golden flaxseed with a high content of omega-3 fatty acids, lignans (antioxidants), vitamins and fiber.
• Medium chain triglycerides are beneficial for protein metabolism. They are quickly absorbed so that assimilation is immediate, allowing energy to be used as a power source or to replenish glycogen stores.

The Recovery Drink provides 15-25% protein compared to carbohydrates, which is a comparatively high amount of protein, since after training, in addition to a certain product for recovery, usually fruits, juices, energy bars, etc. are taken and consumed. However, high carbohydrate intake in this case reduces the amount of protein ingested, which has a negative impact on the recovery phase.

Properties of 226ERS Recovery Drink

• Gluten free
• Vegetarian
• Low sugar content
• Palm oil free
• Nut-free

Directions:

Dissolve 4 scoops (50g) of product in 500ml of water and mix. Take 500ml up to 45 minutes after exercise. For perfect dissolution, it is recommended to first add one part of water and the product and shake vigorously, then add the rest of the water.

Food supplements must not be used as a substitute for a balanced and balanced diet. The recommended daily dose must not be exceeded under any circumstances: 50 g. Keep out of reach of small children. Store tightly closed in a cool and dry place.