After a workout, it's important to recover as quickly as possible to be 100% fit for the next day's workout. Recovery Drink is the perfect post-workout recovery drink because it contains more than 40% high quality protein derived from whey protein concentrate and less than 2g of sugar per dose, guaranteeing optimal absorption of nutrients.
The Recovery Drink provides 15-25% protein compared to carbohydrates, which is a comparatively high amount of protein, since after training, in addition to a certain product for recovery, usually fruits, juices, energy bars, etc. are taken and consumed. However, high carbohydrate intake in this case reduces the amount of protein ingested, which has a negative impact on the recovery phase.
Dissolve 4 scoops (50g) of product in 500ml of water and mix. Take 500ml up to 45 minutes after exercise. For perfect dissolution, it is recommended to first add one part of water and the product and shake vigorously, then add the rest of the water.
Food supplements must not be used as a substitute for a balanced and balanced diet. The recommended daily dose must not be exceeded under any circumstances: 50 g. Keep out of reach of small children. Store tightly closed in a cool and dry place.
Product name: | 226ERS Recovery Drink - Protein Carbohydrate Beverage Powder - 500g |
Manufacturer: | 226ERS |
Item code: | ERS617464 |
Organic: | No |
Activity: | Nutrition |
Food type: | Carbohydrates, Protein, Amino acids, Creatine, Omega-n fatty acids |
Food properties: | Vegetarian, Gluten-free, Nut free |
Taste: | Sweet |
After/during/before: | After |
Results in ready to use: | 5000ml |
Drink type: | Powders/Shakes |
Content: | 500g |
Model year: | 2022 |
Collection: | Full year |
Weight: | 500g |
Weight source: | Manufacturer |
Manufacturer page: | https://www.226ers.com |